Getting a good night’s sleep is important for not only your well-being but also your health. Part of getting that excellent sleep comes down to the quality of your mattress. If your mattress is getting a bit old, that can lead to worse sleep which can translate to tiredness as you go about your day. We’ll share a few signs that it may be time for you to purchase a new custom size foam mattress.
The Mattress is at Least Seven Years Old
Studies show that the average mattress has a lifespan of around eight years, but this will vary based on the mattress type, manufacturer, and how you typically sleep. Those who are larger may find your mattress wears faster than average. Unfortunately, no mattress is going to last forever, and a lower quality mattress may not make it to eight years. If your mattress is more than seven years old, it may be time for a replacement.
The Mattress is Beginning to Sag
If you have a mattress that is starting to acquire a dent in the area where you sleep, that means that your mattress may be overly worn. Almost any sort of mattress will sag over time, whether it’s on the edges of the mattress, the space where you sleep, or both. If you have a spring mattress, the springs can begin to break down which also can cause sagging. The sagging can cause aches and pains and disrupt your sleep at night.
You Wake Up Sore and Stiff Each Morning
When you don’t get excellent sleep, this can lead to continued back pain. If you are waking up with soreness and stiffness, this may be partially related to your mattress. This is especially the case if you wake with this pain but over the day it begins to go away. Swapping your mattress to a new customer size foam mattress might be the right option to stop the pain, get better sleep each night, and feel more awake and revitalized when you wake up.
At Flo Mattress, we offer some mattresses for all sorts of sleeping types. We offer custom sized mattresses and traditionally sized ones. If you are interested in learning more about our products or wish to ask a question, you can visit our website at www.FloMattress.com.