Are you thinking of eating and using more organic products? If so, you’re not alone – the organics industry has become increasingly popular. So, why are so many people switching to organic products and shopping at organic food stores? Here’s what you need to know about getting started with organics:
What is Organic Food?
Understanding what organics will help you immensely in getting started eating the way you want. Far too many products are marketed as “all-natural” or whole food-derived, but actual organics have strict specifications set by the government for advertising themselves as such. These include:
In produce, weeds and pests are controlled through natural methods. Pesticides, herbicides, chemical fertilizers, and other harmful, potentially-toxic substances are not used.
In livestock, food is always all-natural, organic and hormone- and GMO-free. The animals are treated for disease naturally and do not receive antibiotics and other chemicals. They are also either free-range or have ready access to outdoor living conditions, whereas traditionally-raised livestock may not.
Why Eat Organic?
There are many health benefits to eating organic food. Fewer pesticides mean fewer exposures to dangerous chemicals and reactions from that exposure. Organic food is also typically fresher and richer in nutrients than traditionally-grown or harvested products, bringing more wholesome, better-tasting, and better-for-you food to everyone who dines at your table.
Where and How to Shop Organic
Shopping organic is easier today than it has ever been. Major grocery stores and markets now offer growing organic food and beauty sections. However, your best bet for finding organic products is still your local organic specialty store.
When you visit your Salt Lake City organic food store, you will find much smaller overall selection – only a few hundred or a few thousand products, depending on the size of the store – but a much wider selection of organic products. This way, you can get exactly what you want, and begin working toward an all-organic menu for your family.